Second July

20 July 2007

Protein shake

Do you know that body builders drink protein shake every day to buff up their bodies?

Just like them, I have my own protein shake. No, I'm not body building.

Try buffing up your brain muscles with this traditional protein shake:



How to get that drink??
Easy! You know Milo? You make a cup of that. Then, slice in some hard boiled egg, along with the yolk ok? Get omega-3 eggs if possible, because it says here on MARDI's webbie, "..these eggs can contain up to 5 times more omega-3 polyunsaturated fatty acids..." , which in other words mean the normal eggs are no good.

There you go. Easy to prepare right?
Now, for the first-timers, just try not to puke after that.

Labels: The Oddball

posted by: JYLing @ 6:17 AM

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